Outside of my coaching business I work full time in Cardiology Research. That involves a lot of exposure to clinical trials and how a drug or device is studied. I was excited to see my two worlds intersect when Beachbody had an outside research company conduct a clinical trial. Check out this link to understand the science behind my favorite meal of the day; Shakeology!
And did I mention it TASTES AWESOME! I drank a Chocolate Vegan shake this morning with bananas and strawberries and I was literally licking the cup. (sorry if TMI!) If you haven't tried Shakeology and you are struggling to live a healthier lifestyle I highly recommend trying it. I have some amazing recipes I can share with you too!!
Comment below if you want to know more about incorporating Shakeology into your diet!
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