In one of my recent blog posts called "Community" I talked about Challenge Groups. Let me explain a little more about these groups. They are run by several coaches
that are on the same team as I am. We usually have between 25 and 50 challengers per group. Depending on the program they can last anywhere from 30 - 60 days. The group is run on Facebook as a Private online group page. To keep that accountability, everyone checks in once a day. There will also be a "main pin" by a coach which will focus on a certain aspect of health or they will give you a quick assignment. It's a great way to stay motivated.
What will you get from a Challenge Group??:
- Support from me and other coaches
- Motivation
- Accountability and
- Encouragement
- Learn about Clean Eating and Portion Control
- New Positive Relationships
- Develop Healthy Lifetime Habits
Don't forget about the RESULTS...
WHAT ARE YOU WAITING FOR???
To join my Challenge, I must be your assigned coach. If you DO NOT yet have a Team Beachbody account yet, click this link and create a FREE account with me! If you already have an account & want to switch, just ask me how.
Fill out my online form.
Use Wufoo integrations and get your data to your favorite apps.
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